Today marks the launch of our very first episode of Improved Basics!

We are so excited to bring you on this new venture with us and share some of our insights into personal development, family dynamics, and how we want to give back through this Podcast. In this short introduction to our show, we discuss a few of the topics we will cover on this podcast, as well as give some background to our personal story as a family. 

If you’re eager to learn more, tune in to Episode 1 of Improved Basics!

In This Episode You Will Learn:

• An introduction from each of my family members (01:19)
• The meaning behind ‘ImprovedBasics’ (02:31)
• An explanation from my Father on why we started this project (03:04)
• How exercising as a family helped us stay consistent & A few of the topics we will be covering in this Podcast (03:56)
• People we aim to interview on the show (05:07)
• Some background on my family and our story of immigrating to the US (05:41)
• Our family values and beliefs (06:53)
• How I was introduced to personal development (08:07)

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