Part 1: Locked Up, Shaped Up, Speaking Out!

How does a person spend nearly half of his life in prison, then grab it by the short hairs and start winning?   On this episode, I'll have an inspiring conversation with a formerly incarcerated person who is beating down old barriers to improve his pace and quality of life past 40.

#incarceration #prison #criminaljustice #rejuvenation #legalsystem #crime #communitysupport #addiction #recovery #illegaldrugs #gangviolence #massincarceration #parole #selfcare