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In this episode snippet, pilates and wellbeing leader Erika Bloom illuminates our body's quest for equilibrium and invites us to approach the balance question from a new lens.
What is one signal your body is giving you this week? How might you slow down and listen to it?
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In this episode snippet, pilates and wellbeing leader Erika Bloom illuminates our body's quest for equilibrium and invites us to approach the balance question from a new lens.
What is one signal your body is giving you this week? How might you slow down and listen to it?