CW: Mental illness, suicide, trauma.

In this episode, Isabel and Naina talk to Diana Chao, a Dear Asian Youth Changemaker Awardee who was recognized for her mental health advocacy work as the founder of Letters to Strangers. Listen to hear about Diana's experience as a first generation Bouyei Chinese American, her mental health journey including dealing with psychosomatic symptoms, and her perspectives on healthcare systems, the role of epigenetics in mental health, etc.