Jo and Heidi discuss their separate yet simultaneous journeys over the past month. Listen as both our tales unfold and discover:

• Where have we been for a month?

• How can you journey and not go anywhere?

• What is the difference between 'training' and a 'retreat?'

• Why did Heidi have Weather Envy?

• What does dancing have to do with energy work?

• How does it feel to spend 12 hours a day on the floor?

…and more!

Questions? Comments? A burning desire to hear about a certain topic? Connect with us at [email protected].

Interested in Who We Are?

Discover Jo's world at www.the-humblewarrior.co.uk and explore Heidi's universe at www.visionsbyheidi.com.