We need to adjust. The goals may change but the process doesn't. The real goal is to be healthy no matter what is happening outside of us.

Our "New Normal" and How to Be Healthy Today

The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what matters, and connect today's actions with our goals and dreams. Join us each week as we define our lives to be our most fulfilled future selves.

Share Our "New Normal" and How to Be Healthy Today

Sign up to save your podcasts

Our "New Normal" and How to Be Healthy Today

Our "New Normal" and How to Be Healthy Today