Gym and Tonic

Our own personal workout routines vs what we recommend our clients follow


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Robbie, Jairo and Amy each explain how they workout, what kind of routines they follow, and what they recommend their clients follow based upon personality, lifestyle and preferences.

Follow us on IG at @chasingg_amyy, @jairo_lopezz.303 and @3boysanddad

Watch on YouTube at @GymTonicCO

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Gym and TonicBy Amy De Seyn, Robbie Hall, Jairo Lopez