Our Own Stories - guest Kit Caelsto

Jenn wilson 

“Everything is a story. Everything is a construct. A story is the narrative I want to make my reality.” — Kit Caelsto

Jenn Wilson is joined by guest Kit Caelsto (they/them)

Kit is an Author, Yogi, Spiritual Mentor, Neurodivergent Storyteller

Episode Overview

In this episode, Jenn sits down with Kit Caelsto to explore the transformative power of storytelling and spirituality.

Kit shares their journey from writing romance to equestrian fiction, and how their neurodivergent and non-binary identity informs their work.

Join Our Mailing List HERESubscribe for bonus content HEREConnect with Kit

Website: https://feathermanesoul.com

Instagram: https://www.instagram.com/KitCaelsto

TikTok: https://www.tiktok.com/@FeathermaneSoul

Facebook: https://www.facebook.com/FeathermaneSoul

Bluesky: https://bsky.app/profile/KitAuthor.com

About Kit:

Storytelling has been a part of Kit’s life for as long as they remember. Whether it’s escaping into a good book or writing them, Kit understands that story is at the heart of everything we do, our relationships with ourselves and others, including our relationship with the spiritual and natural world. As an author with over two decades of experience publishing books in multiple genres (under multiple pen names), Kit loves mentoring authors as the Author Yogi and currently focuses on writing nonfiction, fantasy, and equestrian literature. Through Feathermane Soul, Kit acts as a spiritual mentor and guide to those who seek to reclaim their stories and their spirituality in order to reconnect with themselves and live a fully authentic, embodied life filled with joy. Their work embraces their love of horses and the natural world, while also incorporating a variety of modalities including yoga, reiki, meditation, and storytelling.

Episode Takeaway

This episode is a celebration of storytelling, spirituality, and neurodivergent wisdom. Kit reminds us that our stories shape our lives and that reclaiming them is a radical act of self-love. Whether through horses, art, or meditation, Kit’s approach invites us to connect deeply with ourselves and the world around us. Their insights on shame, identity, and joy offer a powerful reminder that healing and authenticity go hand in hand.

Further Resources: links to offers from Irregular that are relevant to the episode

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More about this episode:

1. Kit’s Journey to Irregularity

From steamy romance to horse fiction, Kit shares how following their heart led to more authentic storytelling and spiritual work.

2. Neurodivergence and Identity Discovery

Kit opens up about their late diagnosis, transmasculine identity, and how these revelations reshaped their life and work.

3. Founding Feather Mane Soul

Kit explains how their spiritual storytelling practice helps neurodivergent people reconnect with themselves beyond productivity narratives.

4. Sacred Relationships with Animals

Kit describes their deep connection with their herd of horses and how animal wisdom informs their spiritual practice.

5. Spirituality Beyond Religion

The conversation explores spirituality as connection, awe, and meaning—far beyond organised religion.

6. Storytelling as Healing

Kit discusses how peeling back personal stories can reveal internalised beliefs and open paths to liberation.

7. Meditation and Emotional Regulation

Tools like RAIN meditation and yoga are introduced as ways to manage anxiety and reconnect with the self.

8. Value, Worth, and Capitalism

Kit and Jenn unpack the stories we’re told about productivity, money, and self-worth—and how to rewrite them.

9. Connection and Community

From online friendships to giving compliments, Kit shares simple ways to feel less alone and more connected.

10. Practical Prompts for Beginners

Kit offers gentle entry points for pragmatic listeners to explore spiritual storytelling through everyday experiences and self-reflection.

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Season 1 Episode 18