Here's something you probably didn't know about either of us: we weren't the biggest fans of coaching at one time. We think it's hilarious given what we do for a living now that we used to think this way but, after our initial skepticism, we are fans for life of coaching. We'll tell you our stories and experiences, when we think you should hire a coach, and what to look for in a coach.

Time Stamps:

(0:00) What's Up Dog?

(0:25) Why Should You Get a Coach

(4:02) Recent Client Example

(5:30) Mira's First Coaching Experience

(10:35) Jen's Coaching Experience

(15:22) Wanting vs Needing

(22:18) Check In's Can Feel Like a Personal Attack

(30:52) Mira's Coaching Checklist

(36:48) Summarizing Everything

(38:08) Please Subscribe and Rate/Review

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Learn More about Beyond Body Coaching!

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Follow Us on Instagram:

@miratuzlak

@jenrudyfitness