In this episode, we discuss our plan to lose weight and get in shape. We will be completing our 8-week challenge, Summer Shred, as our training program and tracking our macros. We go into depth about our training, nutrition/macros, and tips that you can follow if you want to lose weight as well! Come join our challenge and complete it with us, we'd love to have you!

LAST DAY TO JOIN - MONDAY, MAY 8

Summer Shred

8-week-summer-shred

Read our blog post!

How To Lose Weight & Get In Shape

Shop our programs & equipment!

bodyfitbalance.com

Follow along on socials:

instagram.com/turnertalkspodcast

instagram.com/bodyfitbalance

instagram.com/zachary.j.turner

instagram.com/thiccbybfb

baileymarieturner.com