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In Episode 12 Nicole and Allie talk about their postpartum experiences. They talk about how lacking the care is in most cases for the mom after having a baby. Mom's go from weekly visits to nothing for 6 weeks. They talk about postpartum emotions, pelvic floor physical therapy, anxiety, weight and body changes, health issues, and more. 

Make sure to follow Nicole and Allie on Instagram: @allieawood and @Nicole_sinders_n4 and get even more good info on their website (goodgriefmomma.squarespace.com).