hello! In this weeks epsiode jamba and nae talk about life and how sometimes you've got lighter times and sometimes you've got harder times. One of our goals with this podcast was to fight mental health stigmas and have real talks about how we're doing and in this episode both of us were just going through our own struggles. It's so nice that we got to sit down though and reflect.

If you are struggling too, we'd like to remind you that things DO get better! If you need help let people know, find someone to talk to and help you and just keep hanging in there.

Much much love from all of us!