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LBTS Episode 7 - We discuss Samri's journey of weight loss and Sam's journey of weight gain.
We discuss intermittent fasting, weight training, nutrition and more.
Feel free to leave us a message to let us know your weight goals and nutrition journey!
5
22 ratings
LBTS Episode 7 - We discuss Samri's journey of weight loss and Sam's journey of weight gain.
We discuss intermittent fasting, weight training, nutrition and more.
Feel free to leave us a message to let us know your weight goals and nutrition journey!