Friday Coffee Chats by The Happy 9 to 5

Our signature work-life balance habits that we swear by


Listen Later

Send us a text

Work-life balance is the key to mental health and a fulfilled life. But life can get busy, so how can you make sure to prioritize your work-life balance sustainably? And how can you do so without work-life balance feeling like a chore? 

In today’s Friday coffee chat, Eleni and Tina share their tried and tested favorite habits for boosting your daily work-life balance. 


Key take-aways: 

  • Balance is not about a perfect 50-50 between work and nonwork. It is about finding the right split that works for you.
  • Planning your days intentionally is key to incorporating work-life balance even on busy days. 
  • Shorter and more frequent PTO scheduled at the start of the year is the best way to make sure you can switch off from work regularly. 

If you loved this episode and are excited to continue joining our Friday coffee chats, subscribe to never miss a chat and recommend the podcast to a friend!


Support the show

Love,
Tina & Eleni

Youtube | Instagram: @thehappy9to5 | TikTok: @thehappy9to5





...more
View all episodesView all episodes
Download on the App Store

Friday Coffee Chats by The Happy 9 to 5By The Happy 9 to 5