<p>Something are important and others not, this is for us to work out and be grateful for before it is to late.</p>

Something are important and others not, this is for us to work out and be grateful for before it is to late.

Our Soul or Spirit will always be with us Look after it

Start the week off positively with 5 minutes of motivational and kind, caring thoughts from one crazy guy with a crazy passion for running, talking, laughing and seeing other people enjoying life.

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Our Soul or Spirit will always be with us Look after it

Our Soul or Spirit will always be with us Look after it