Unbothered Wellness Chats

Our Spine in Yoga


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Have you ever wondered why some postures in yoga feel so out of reach? Even though you are an avid practitioner? Well, it could be due to your special musculoskeletal build up. There are no such thing as average! Learn more about the segmentations of your spine so you can better your own asana practice.

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Unbothered Wellness ChatsBy Unbothered Wellness Chats