Hey Friends!

We all have had encounters with anxiety from time to time. We have been anxious while taking a difficult test, asking someone out, during interviews, and more.

We had done a post last year called stress and anxiety (Episode 15) where we talked about causes, symptoms, remedies, and science in general. In today's podcast, we both share stories of how we faced the most anxious time of our lives.

We hope our stories help you learn and manage your own anxiety.

Enjoy!