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This week we take you guys back to our college days and share how we focused on our health and wellness with weight lifting and nutrition. We are not professionals in this field but we do what works for us and really focus on how our own individual body's feel. We hope you guys enjoy this episode.
Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET
Hosted on Acast. See acast.com/privacy for more information.
This week we take you guys back to our college days and share how we focused on our health and wellness with weight lifting and nutrition. We are not professionals in this field but we do what works for us and really focus on how our own individual body's feel. We hope you guys enjoy this episode.
Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET
Hosted on Acast. See acast.com/privacy for more information.