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Our Thoughts Can Make Us Sick
We are the creator, the ruler, the master, and the leader of our thoughts and yet most of us are victims of our thoughts. Join Margaret as she dives into the awareness of becoming conscious of our thoughts and improving our health and wellbeing.
KEY TAKEAWAYS
- Our thoughts are like clouds in the sky, drifting in our minds. Thoughts come and go but If you allow yourself, you will react to them.
- Become the observer of your thoughts. Simply allowing our thoughts to flow like clouds in the sky can expand our awareness of the vastness and beauty of nature and in a world which will improve our health and wellbeing.
- Everything you are aware of is, happening only in your mind, your subconscious mind, your thoughts appear only to you and are not being heard by anyone else whatsoever.
- Our thoughts do not exist outside of our awareness. There is nowhere else where the thought that is appearing to you at this moment is actually occurring. You and you alone are responsible for your thoughts.
BEST MOMENTS
“The power of now is to be the watcher of our thoughts but without getting caught up in them.”
“Internet sites create a lot of physical and mental health issues.”
“There are tons of books and topics about how to let go of our thoughts and how to control our thoughts.”
CONTACT METHOD
Facebook: https://www.facebook.com/margaret.aberdeen
Instagram: https://www.instagram.com/margaretaberdeen/
Email: [email protected]
ABOUT THE HOST
A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcome the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she came aware of this, her life changed, and choose to live each day like it's her last…
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By Margaret AberdeenWe are the creator, the ruler, the master, and the leader of our thoughts and yet most of us are victims of our thoughts. Join Margaret as she dives into the awareness of becoming conscious of our thoughts and improving our health and wellbeing.
KEY TAKEAWAYS
- Our thoughts are like clouds in the sky, drifting in our minds. Thoughts come and go but If you allow yourself, you will react to them.
- Become the observer of your thoughts. Simply allowing our thoughts to flow like clouds in the sky can expand our awareness of the vastness and beauty of nature and in a world which will improve our health and wellbeing.
- Everything you are aware of is, happening only in your mind, your subconscious mind, your thoughts appear only to you and are not being heard by anyone else whatsoever.
- Our thoughts do not exist outside of our awareness. There is nowhere else where the thought that is appearing to you at this moment is actually occurring. You and you alone are responsible for your thoughts.
BEST MOMENTS
“The power of now is to be the watcher of our thoughts but without getting caught up in them.”
“Internet sites create a lot of physical and mental health issues.”
“There are tons of books and topics about how to let go of our thoughts and how to control our thoughts.”
CONTACT METHOD
Facebook: https://www.facebook.com/margaret.aberdeen
Instagram: https://www.instagram.com/margaretaberdeen/
Email: [email protected]
ABOUT THE HOST
A few years ago, Margaret underwent several life-threatening traumas, including domestic abuse, and almost killed by her ex-partner, kidney and brain cancer, mental health issues, and a near-death experience. Her life was encapsulated in darkness, and she welcome the thought of dying. From a breakdown to a breakthrough, these words from Viktor Frankl’s book, Man's Search For Meaning, changed her life forever: “The existence of life is to suffer; to survive is to find meaning in suffering.” Once she came aware of this, her life changed, and choose to live each day like it's her last…