In this episode, we dive deep into our thoughts on ageing as we approach our birthday. Although we still have a lot left to live, we wanted to touch on why people are so resistant to ageing and how to change your perspective on it to live a more vibrant, healthy and wonderful life. 

Mills + the hounds podcast is hosted by Shaun & Kirsty Mills.

Connect with us on social media and share your thoughts, questions, and your own incredible stories. Find us @millsandthehounds on Instagram. You won't want to miss a single episode, so hit that subscribe button and let's embark on this incredible journey together.