Ben and Blair jump into deep water and hope they can swim as they share their thoughts on the departure of CrossFit CEO Jeff Cain and the Alec Smith Coming Out Video.

Our thoughts on Alec Smith and Jeff Cain-Episode 197

Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.

The Origin of True Grit-Episode 228

Ben and Blair cover the semifinals of the NOBULL CrossFit Games.

Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227

Catching Up after the Open and Quarterfinals-225

Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.

Fraser Exits! NOBULL Enters!

Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!

Our thoughts on Alec Smith and Jeff Cain-Episode 197

Download our free app to listen on your phone