100% Sophie ft. Lucy 

Season 3: Episode 4

Lucy and I are two different people when it comes to food. I love eating clean foods, grains, veggies that make me feel good and energized. Lucy-- on the other hand loves chips, cookies, candies, and fast food-- there is nothing wrong with that! Today Lucy and I are going to talk about our eating habits. Personally, I avoid all unhealthy food-- not for the clout, simply because junk food does not sit right in my system. We decided to record our different opinions on food. If you are looking to get into cleaner eating, I also talk about how I started to swap foods from my usual unhealthy favorite snacks to a better option. The biggest reason why I avoid unhealthy fast foods is because of my acid reflexes. I don't have anything sever but I am sensitive to foods such as lemons, oranges, or green apples. A lot of people tend to look down at me for choosing to eat healthy. Some people may think choosing to eat healthy makes you look spoiled/full of yourself. My sister thinks I'm dramatic for not eating hummus instead of Mayonnaise. Other times people have thought I was being difficult whenever everyone wanted to go to McDonalds and I didn't want to eat McDonalds. This kind of criticism never ever got to me because I know what my body can handle. You should not let people tell you what you can/can't handle--- or what you can and can't eat. If you love cake, eat cake, girl. If you avoid cake at all cost, do that too.