The Simply Ginger Podcast

Our Top Ten Tips for Cold and Flu Season


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Episode 26

This week Hannah and Maria take us through their best tips for how to stay healthy during cold and flu season, and what to do if you do get sick. Some of their favorite tips include healthy nutrition, lots of sleep, plus some less standard ones like apple cider vinegar. (It may taste disgusting, but the results are worth it!)

Want to find out more about Simply Ginger? Check out the Simply Ginger Blog here!

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The Simply Ginger PodcastBy Simply Ginger

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