Hey friends! This week we share our wellness hot takes with y’all and expand on the reasoning behind each. We do want to disclaim that these are from our personal experience and we understand many people have differing experiences. That being said, we want to be a place where people can come and learn and we can testify to what God has done in our wellness journeys. So this episode is just an extension of that! We hope you enjoy week 4. As always, we’d love your feedback, suggestions, and shares!

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