Ever wonder why we're obsessed with post-apocalyptic stories?

It's not the zombies. It's the presence they force upon survivors. In this episode, we talk about how The Last of Us exposes our craving for mental clarity and simplicity.

Listen to discover 6 practical "apocalypse mindfulness" techniques that bring focus, reduce anxiety, and create genuine connection without needing society to collapse.

Learn how to silence your mental clickers, find stillness in chaos, and experience the refreshing clarity that comes when everything unnecessary falls away.

Your overloaded brain is hungry for this approach to mindfulness.

Start listening now :)

Stay mindful and humane,

Alex

Get full access to The Humane Sapiens at thehumanesapiens.substack.com/subscribe