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Oura Ring - David Osgathrop
In this episode Chris and Ian are joined by a guru in human performance David Osgathorp. He shares his insights on what it takes to keep performing in some of the most demanding environments using his focal point of the Oura ring ( well worth a google is you looking for some good data on your physiological performance).
This episode coincides with the start of the 2022 F1 season. If you have any interest in F1 it's worth downloading to hear what advice the tops teams in one of the worlds most demanding sports get from people like David.
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By Performance EdgeIn this episode Chris and Ian are joined by a guru in human performance David Osgathorp. He shares his insights on what it takes to keep performing in some of the most demanding environments using his focal point of the Oura ring ( well worth a google is you looking for some good data on your physiological performance).
This episode coincides with the start of the 2022 F1 season. If you have any interest in F1 it's worth downloading to hear what advice the tops teams in one of the worlds most demanding sports get from people like David.