Come join me with my friend and former Ironman training partner Chris. We are back in Austin, TX (well technically Cedar Park) at Red Horn Coffee House & Brewing Co. catching back up after a 25 mile ride, that might not have gone as well as we would have hoped! The beers help us drown our sorrows and our conversation gets a little more personal as we discuss the local gentrification of Austin's East side toward the end of the episode. Tune in and let us know what you think on Instagram @flights_with_friends_Podcast