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Ever wondered what it takes to fuel a football team for peak performance? We are breaking down the science behind sports nutrition, game-time fueling strategies, and some surprising food facts that will make you rethink your Big Game spread! From carb-loading to creatine to hydration hacks and fun food trivia, this episode has everything you need—whether you're an athlete, a fan, or just here for the snacks. Tune in and learn all things food and football before the Big Game this Sunday!
By Raynor Strength and NutritionEver wondered what it takes to fuel a football team for peak performance? We are breaking down the science behind sports nutrition, game-time fueling strategies, and some surprising food facts that will make you rethink your Big Game spread! From carb-loading to creatine to hydration hacks and fun food trivia, this episode has everything you need—whether you're an athlete, a fan, or just here for the snacks. Tune in and learn all things food and football before the Big Game this Sunday!