As we are still bringing awareness to Mental Health Awareness Month, my Co-Host Adrian Howard joins me to dive a little deeper in the conversation. We discuss the importance of why the Millennial Generation and ALL Generations should take the time to cater to our mental health. Let's be real, we all deal with stressors, boundary setting and family systems, but did you know it's okay to step outside the box and learn yourself? Always dare to be different and truly be you!

Have any questions or concerns email: [email protected]

My Co-Host Adrian Howard: [email protected]