As we say goodbye to 2013, we reflect on the successes and failures that transpired in our lives.

Dustina Alley can agree with that as she has fulfilled her goals this year and is dedicated to taking it to another level in 2014.

Her background in personal training and working in the fitness industry has helped her to be an inspiration to many people who are looking to get on track with their fitness goals.

 

Michelle Madrid-Branch returns to talk about her new year's goals and how 2013 has allowed her to grow as a person and her upcoming projects.