219: Outdoor Workouts, AI, Putting on Muscle

11.20.2020 - By The GymWits- Fitness, Health, Nutrition & Exercise

Download our free app to listen on your phone

This week on the podcast the GymWits tips on Exercising outdoors. They also discuss a new study about the superspreader risk of gyms. On Ask the Trainer the GymWits ask answer a question from a listener who is getting stronger but not putting on mass.

More episodes from The GymWits- Fitness, Health, Nutrition & Exercise