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Outer Chaos, Inner Calm with Anthony Abagnano of Alchemy of Breath
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In this episode of The Motion of Gratitude podcast, Shannon is joined by Anthony Abagnano, founder of Alchemy of Breath and author of Outer Chaos, Inner Calm. Anthony has guided over 170,000 people through the transformative power of conscious breathing and pioneered online breathwork long before it was mainstream.
Anthony’s personal story is one of profound challenges, spiritual awakening, and ultimately, turning pain into purpose. Together, we explore:
✨ How breathwork became the foundation of Anthony’s healing journey
✨ The wisdom behind his new book Outer Chaos, Inner Calm
✨ The Hero’s Journey as a map for healing and transformation
✨ Why integration is just as important as peak experiences
✨ Practical ways to begin using your breath to reconnect with yourself
Anthony’s work has been recognized globally, placing him alongside influential teachers like Deepak Chopra, Marianne Williamson, Wim Hof, and Peter Levine. As a board member of the Global Professional Breathwork Alliance and faculty member with the SHIFT Network, his mission continues to ripple out across the world.
Whether you’re new to breathwork or already curious about deepening your practice, this conversation will inspire you to pause, breathe, and remember the power you’ve been carrying all along.
What if you didn’t have to just survive the holidays this year?
Breathe Through the Holidays is a 7-week guided breathing space to help you slow down, feel calmer, and stay present through it all.
Each week brings a simple, science-backed breath practice and reflection to help you reconnect with yourself — even in the middle of the busy season.
Join now for $33 at TheMotionofGratitude.com/holiday and give yourself the gift of calm.
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!
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By Shannon MissimerSend us a text
In this episode of The Motion of Gratitude podcast, Shannon is joined by Anthony Abagnano, founder of Alchemy of Breath and author of Outer Chaos, Inner Calm. Anthony has guided over 170,000 people through the transformative power of conscious breathing and pioneered online breathwork long before it was mainstream.
Anthony’s personal story is one of profound challenges, spiritual awakening, and ultimately, turning pain into purpose. Together, we explore:
✨ How breathwork became the foundation of Anthony’s healing journey
✨ The wisdom behind his new book Outer Chaos, Inner Calm
✨ The Hero’s Journey as a map for healing and transformation
✨ Why integration is just as important as peak experiences
✨ Practical ways to begin using your breath to reconnect with yourself
Anthony’s work has been recognized globally, placing him alongside influential teachers like Deepak Chopra, Marianne Williamson, Wim Hof, and Peter Levine. As a board member of the Global Professional Breathwork Alliance and faculty member with the SHIFT Network, his mission continues to ripple out across the world.
Whether you’re new to breathwork or already curious about deepening your practice, this conversation will inspire you to pause, breathe, and remember the power you’ve been carrying all along.
What if you didn’t have to just survive the holidays this year?
Breathe Through the Holidays is a 7-week guided breathing space to help you slow down, feel calmer, and stay present through it all.
Each week brings a simple, science-backed breath practice and reflection to help you reconnect with yourself — even in the middle of the busy season.
Join now for $33 at TheMotionofGratitude.com/holiday and give yourself the gift of calm.
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!