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In this episode, we unpack what it really means to outgrow your own bullshit. From lying to yourself, to negative self-talk, to hiding behind comfort. You’ll hear why real growth starts with honesty, how to stop waiting for a “new you,” and why both vulnerability and self-discipline matter. It’s not about becoming someone else, it’s about being real enough to change.
Timestamps:
0:00 Intro
0:33 Cut The Self-Lies
4:19 No One Is Going To Help
7:52 Stop Self-Doubt Talk
12:00 Vulnerability vs. Staying Stuck
17:56 You’re Allowed To Change
20:36 Stop Waiting For A “New You"
By Myrthe CoensIn this episode, we unpack what it really means to outgrow your own bullshit. From lying to yourself, to negative self-talk, to hiding behind comfort. You’ll hear why real growth starts with honesty, how to stop waiting for a “new you,” and why both vulnerability and self-discipline matter. It’s not about becoming someone else, it’s about being real enough to change.
Timestamps:
0:00 Intro
0:33 Cut The Self-Lies
4:19 No One Is Going To Help
7:52 Stop Self-Doubt Talk
12:00 Vulnerability vs. Staying Stuck
17:56 You’re Allowed To Change
20:36 Stop Waiting For A “New You"