Welcome back to the 7 Day Weekend podcast.  This next episode is part 3 of 5 in a series. We are continuing our conversation  with skateboarder / author Ricky Roberts III to talk about his book "Thank You Skateboarding" and some of the connections we made from different chapters.  This time we'll be talking skateboarding as an outlet, and the benefits from that.   Make sure you follow him on Instagram @rickyrobertsiii   Also, here is a direct link to his book that is available for only $10 + possible shipping charges on Amazon   https://www.amazon.com/Thank-You-Skateboarding-Ricky-Roberts/dp/0578626233/ref=sr_1_2?keywords=thank+you+skateboarding&qid=1584987155&sr=8-2   Make sure you give us a follow on Instagram and Twitter @voidshoplv The podcast does have it's own Instagram as well, and that's @7dayweekendpodcast  Produced by: @118mediaco and VOID Music Written by: Ryan Delgado  Performed by: Ryan Delgado, Tim Lay, and Drew Morris @midnightbattlematch @tlay_80 and @dm3gt