<p>This week Claudia talks about different outlets we can use to help us cope with life. Outlets such as therapy, breath-work, nature and so on. Kapalabhati (Breath of Fire) pranayama practice included.</p>

This week Claudia talks about different outlets we can use to help us cope with life. Outlets such as therapy, breath-work, nature and so on. Kapalabhati (Breath of Fire) pranayama practice included.

Outlets

Claudia María Valentín is a yoga teacher, personal trainer, energy healer and entrepreneur who aspires to inspire. Through the Ever-Changing Present podcast, Claudia is offering weekly episodes of conscious talks. 
Life is that gift that keeps giving and changing. 
Dive into topics such as finding balance, overcoming adversities, entheogenic exploration, awareness, meditation, story medicine and overall well-being. 
The only constant thing is this present moment that's continually evolving. 
Join Claudia as she helps you stay present, through every step, from her heart to yours.

Education

Self-Improvement

Claudia María Valentín is a yoga teacher, personal trainer, energy healer and entrepreneur who aspires to inspire. Through the Ever-Changing Present podcast, Claudia is offering weekly episodes of conscious talks. Life is that gift that keeps giving and changing. Dive into topics such as finding balance, overcoming adversities, entheogenic exploration, awareness, meditation, story medicine and overall well-being. The only constant thing is this present moment that's continually evolving. Join Claudia as she helps you stay present, through every step, from her heart to yours.

Share Outlets

Sign up to save your podcasts

Outlets

Outlets