The Outside In Sunday Sessions take a look at the arts during the Covid-19 emergency. Each week Becky Downing talks to members of the creative industries, curates new work, and learns how to stay positive.

In this episode, Becky talks to Elinor Randle, Artistic Director of Tmesis Theatre, on empowering women in the arts; features new poetry by Hannah Lindoewood; and gets more tips on positivity from Amelia Glydon.

theatreintherough.com/outsidein.htm

Additional material by Steph Downing.

Additional editing by Will Abell.