Episode 546: Outside The Rack #88- Vincent Williams

“What is the true issue? People often times don’t really want to touch it, they kind of want to gleam over it. Like it’s there and we just want to leave it on the side as the elephant in the room as we try to deal with these other things, but that’s the thing that’s always going to be there. So why not start there and build out?”

What’s up everybody and welcome the 88th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Director of Basketball Performance at The University of Rhode Island Vincent Williams. Vincent, thanks for being with us today.

Before we start, who is Vincent Williams?

A husband, a dad, a lot of things other than a strength coach.

1) Describe a learning situation that brought about an epiphany in your career?

Learning that a desk job isn’t for me interning for the IRS.

2) If you could ask one question and you know you would get the answer what would that be and why?

Where have I let you down?

3) What’s your escape?

Watching planes take off and being around a body of water.

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