What does trauma mean to you? How do you recover from trauma? This episode is a beginning look about understanding what trauma means, how to properly recover, and everything in between. 

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What do you do when motivation runs dry? How do you keep moving? These are some of our go-to's when we lack that go-getter spirit. 

This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to  engage and openly share thoughts and ideas. Feel free to come join the  conversation!

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How do you suffer? Is it in silence? Is it loud? We discuss what it means to suffer as a human, how it could be equally helpful as detrimental, and ways to percieve your suffering in a positive outlook.

This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to engage and openly share thoughts and ideas. Feel free to come join the conversation!

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How do you control your current?

This Podcast is a recording of a Mindset class held at Outsiders ATX   every Wednesday at 7:30pm. Anyone attending the class is welcome to  engage and openly share thoughts and ideas. Feel free to come join the  conversation!

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What are YOUR New Beginnings? What does it mean to YOU? Will you let your goals fall to the wayside of New Years Resolutions? How do you continue when life gets tough?

This Podcast is a recording of a Mindset class held at Outsiders ATX  every Wednesday at 7:30pm. Anyone attending the class is welcome to engage and openly share thoughts and ideas. Feel free to come join the conversation!

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In this Episode we discuss Confidence, what it is, and how it affects your life. 

This Podcast is a recording of a Mindset class held at Outsiders ATX  every Wednesday at 7:30pm. Anyone attending the class is welcome to  engages and openly share thoughts and ideas. Feel free to come  join the conversation!

Web:Outsiders.ATX https://www.outsidersatx.com/

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In this episode, we discuss Anxiety, what it is, how it affects our lives, and what we can do about it. 

This Podcast is a recording of a Mindset class held at Outsiders ATX every Wednesday at 7:30pm. Anyone attending the class is welcome to share openly and we encourage the sharing of ideas. Feel free to come join the conversation!

Web:Outsiders.ATX https://www.outsidersatx.com/

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