Your life is a direct mirror of your thinking. This week, I'm giving you insight into how you think and what causes you to think the way you do. You'll learn three common thinking traps, their root causes, and three mindful steps you can take to think well, and live better, everyday.

Suggested reading: Peace Is Every Step by Thich Naht Hahn 

Buy on Good Reads: https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step

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Ready to think well? Let's optimize your mindset together: https://colebakerbagwell.com/

BIG, heartfelt gratitude to @Requisit for their original music that's featured on this podcast.

Listen to their newest album, on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM