Are you over ingesting?  Even "positive" or helpful information?  On Episode 128 we discuss the darker side of progress, and how to avoid it.   - Identifying symptoms of burnout.  - Recognizing why overload is happening, and what to do to stop it. - Seeking long term mastery vs. overload.    Books mentioned in this episode: "The Principle of the Path" by Andy Stanley    Get your free audiobook: HHHaudiobook.com

Outwitting Progress' Evil Twin

Most ambitious young professionals are restless about our life’s path not working out because we aren’t sure we have what it takes.  The Heart Healthy Hustle Show interviews world-class leaders of health, wealth, and faith to help guide you during this chapter so you can be fearless in your pursuit of success.

Host Jonathan Frederick is a curious learner (who lets the guests talk), a Spinal Rehab Specialist, Medical X-Ray Tech, and holds a BS in Exercise Science.  Every show is jam-packed with actionable insights and tips that will help you to thrive as you strive.  Join us as we act on faith, not fear.  You're not alone.. LIVE WIDE OPEN!

Business News

Business

News

Health & Fitness

Mental Health

In this episode, I (Jonathan) explain the most powerful wealth-building tool, trust.  How to foster trust in business?  Referrals.  Perhaps more important now more than ever before.

Arguably The Fastest Way To Get Rich

Thank you for listening!  Please, consider sharing and subscribing. Bio from the Stanford Graduate School of Business' website:  "Randy Hetrick is the founder and CEO of TRX Training, one of the world’s leading fitness brands. After graduating from USC in 1987, Randy attended BUD/S and began a 14-year career as a Navy SEAL. He completed multiple deployments, and his operational career culminated as a Squadron Commander of the SEAL’s elite special missions unit where was tasked with leading the nation’s most crucial special operations missions. While on one deployment in Southeast Asia, Randy created the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history and later the first TRX product."  -Stanford.edu   More on today's guest: In addition to his role as Co-Chairman of TRX, Randy is also an investor & advisor to early-stage businesses; is a speaker to organizations around the world, and a regular lecturer on leadership & entrepreneurship at his alma maters (USC & Stanford); and is working on his first book, a survival guide for entrepreneurs.  Watch this interview on YouTube to see the original TRX band!   Follow Randy on Instagram: @randyhetrick Follow Jonathan on Instagram: @hearthealthyhustle

Randy Hetrick NAVY SEAL, Stanford Business Grad, Entrepreneur

Today's guest has just released his latest work, "Personality Isn't Permanent" a #1 New Release bestseller on Amazon in a few short days.  Dr. Benjamin Hardy is an organizational psychologist and author of Willpower Doesn't Work and Personality Isn't Permanent. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology Today. He and his wife Lauren are the parents of 5 children. They live in Orlando. You can subscribe to his writing at Benjaminhardy.com  Pick up a copy of Ben's book on Amazon: https://amzn.to/3drRjbk

Dr. Ben Hardy, PhD: How Personality Tests Can Wreck Your Life with

For listening ... http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).    ⚡LIVE WIDE OPEN⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen  If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)

CANCELED!  Forced to Cancel Your 2020 Vacation?

Millennial Money.. CNBC has been putting out a fantastic series called "Millenial Money" on YouTube where they review millennial's budgets from all different cities across the U.S.  Each person or couple has a different occupation and household budget.   All of us have financial goals.  But why?  And WHAT are they?  And HOW do you achieve your financial goals as quickly as possible.  To get to where you want to go, you may need to ask some questions and act on what you find.  You're not alone!   For listening ... http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).    ⚡LIVE WIDE OPEN⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen  If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)  #HeartHealthyHustle

Outwitting Progress' Evil Twin

Download our free app to listen on your phone