<p>Brad Williams is a fitness guru, gym owner, and fitness podcaster . His show, Over 40 Fitness Hacks is about Fitness hacks, trends for men and women over 40 by an experienced personal trainer and gym owner.  We talk about owning gyms, entrepreneurship, aging, modality, oxygen masks,diet,  strength training, cardio, fasting, sodium, potassium, and the spine!   "If you're going to suffer, go all the way."</p>

Brad Williams is a fitness guru, gym owner, and fitness podcaster . His show, Over 40 Fitness Hacks is about Fitness hacks, trends for men and women over 40 by an experienced personal trainer and gym owner. We talk about owning gyms, entrepreneurship, aging, modality, oxygen masks,diet, strength training, cardio, fasting, sodium, potassium, and the spine! "If you're going to suffer, go all the way."

<p>Brad Williams is a fitness guru, gym owner, and fitness podcaster . His show, Over 40 Fitness Hacks is about Fitness hacks, trends for men and women over 40 by an experienced personal trainer and gym owner. &nbsp;We talk about owning gyms, entrepreneurship, aging, modality, oxygen masks,diet, &nbsp;strength training, cardio, fasting, sodium, potassium, and the spine! &nbsp; "If you're going to suffer, go all the way."</p>

Over 40 fitness Hacks (ft. Brad Williams)

Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.

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Over 40 fitness Hacks (ft. Brad Williams)

Over 40 fitness Hacks (ft. Brad Williams)