Rita Birdi  clinical researcher discuss nutritional anthropology  and how it effects corporate executives and entrepreneurs over 40 and had she takes them on a transformative 90-day journey that combines nutritional science and behavioral change to unlock lifelong, sustainable health., after her own rock bottom experience and transformation as an burnout, overwhelmed executive leader.

 

Seeking Health and Wellness Coaching contact Coach Rita at:

[email protected]

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A Meditation and The 55 names of Sugar document to help you make better healthier choices when shopping.