✨🔥 We’re going all-in on real, practical ways to glow up after 50—inside and out. From everyday movement (yes, take the stairs!), sleep and stress hacks, skin & hair routines that actually work, to smart food swaps and doctor questions you should be asking—Broker J3 & Dr. B have you covered. 💪✨

🎧 Watch the full episode now on YouTube @LiveWithJandB

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