In this episode we talk about how over giving isn’t as selfless as ya think.. whether we’re the one over giving or the one one soaking it up- it’s not doing either any good. I talk about where my over‑giving came from, why I used to accept it from others, and how both sides of that dynamic shaped the way I moved through relationships.

It’s a double‑edged sword — giving isn’t the problem. It’s learning the right capacity, the safe capacity, the honest capacity… for yourself and the people around you.

I gave just the perfect amount this episode & I hope you enjoy the shet out of it ;)

#OverGiving

#PeoplePleaserRecovery

#HealingJourney

#SelfWorthWork

#EmotionalBoundaries

#InnerWorkPodcast

#KnowYourCapacity

#SelfAwarenessTalk

#RelationshipPatterns

#LetsFinallyGrow