To kick off 2019 the right way, we speak our own licensed massage therapist Joesee Jacobs of Florida Complete Wellness to discuss how she managed to lose 130 pounds following her PCOS diagnosis. Growing up, Joesee struggled with her weight which only became worse after she started taking birth control pills.  In this episode, Joesee talks about what really caused the pounds to start melting off when she became laser-focused on it.

In this episode, you'll discover:

-How Joesee overcame her big challenges with weight gain due to insulin imbalance and which strategies were the most helpful

-The one question to ask to find out if the current way you're eating is going to work for you

-How Chinese herbal medicine was instrumental in relieving Joesee's cysts and helped her avoid surgery as a teenager

If you'd like to join Joesee and myself in our private Facebook group for our FREE PCOS Revolution Jumpstart, it's not too late to sign up! You can still join here;)

Wishing you abundant health & happiness in the coming year

To join our free PCOS Revolution jumpstart, go to www.freepcoscourse.com.

OUR FAVORITE SUPPLEMENT LINKS with practitioner discount provided:

-Ovasitol Myo-inositol powder

-Melatonin (Theratonin)

-CoQ10, Vitamin D3 and Omega 3

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Please leave a review right now;) 

Thanks for listening!

Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.