My Psychologist Bestie

Overachieving The Holidays


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Hear your psychologist besties, Nicole and Victoria, discuss how high achievement can manifest around the holidays to increase your stress, decrease your happiness and keep you from focusing on what's most important to you. So pop your festive vegan holiday loaf in the oven and pull up a chair to listen to our magical tale of how to get comfortable with resetting your expectations to include your own needs and preferences!

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My Psychologist BestieBy Dr. Victoria Barry and Dr. Nicole Young