Learn how Frank Ferrante Changed His Life, Lost 100 lbs, & Found Love Again. He's the star of the documentary: May I Be Frank. Episode 11 of the Sober Bros Podcast is a good one. You'll laugh and cry with us as Frankie shares his life story. Be inspired with lessons learned from his experiences, and apply them to your life today.

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📚 Chapters

(00:00) Introduction

(01:44) Frank’s background

(17:29) The health scene was nuts

(24:35) Awakening to the sober life

(37:59) Overrated/underrated: alcoholics anonymous

(42:31) Overrated/underrated: colon hydrotherapy?

(47:21) The power of a positive mindset

(56:12) One thing to do before dying

(58:39) Working in rehab centers

(01:01:43) Frank pursues a PHD

(01:04:28) What keeps Frank up at night

(01:05:56) Praising what is good in the world

(01:11:12 Shifting your perspective with reticular activation

(01:14:16) Frank wrote a book you should read