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In this episode you’ll learn:
What’s really at the root of ADHD perfectionism
Why perfectionism is a maladaptive coping mechanism for most ADHDers and how it keeps us stuck in procrastination
2 easy and practical strategies to remove perfectionism from your life
The single most important thing you can do to start making progress on your big goals right now
In this episode you’ll learn:
What’s really at the root of ADHD perfectionism
Why perfectionism is a maladaptive coping mechanism for most ADHDers and how it keeps us stuck in procrastination
2 easy and practical strategies to remove perfectionism from your life
The single most important thing you can do to start making progress on your big goals right now