ADHD SOS!

Overcome ADHD Perfectionism + Go After Your Big Goals


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In this episode you’ll learn:

  1. What’s really at the root of ADHD perfectionism

  2. Why perfectionism is a maladaptive coping mechanism for most ADHDers and how it keeps us stuck in procrastination

  3. 2 easy and practical strategies to remove perfectionism from your life

  4. The single most important thing you can do to start making progress on your big goals right now

...more
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ADHD SOS!By Tina Elle