Burnout isn’t just exhaustion—it’s self-abandonment. In this Contentment Creator Podcast episode, Ellen Broen uncovers the root causes of burnout and shows you how to realign head, heart, gut, and spirit for sustainable success.

CEO Capacity Creator:

https://ellenbroencoaching.kit.com/ceocapacitycreator

What you’ll learn:

• Self-abandonment → burnout: how misaligned choices drain energy.
• Somatic practices to rebuild your mind–body connection.
• Slow down to speed up: why small course corrections prevent major detours.
• Full-body alignment (head/heart/gut/spirit) for fulfilling, consistent momentum.

Perfect for creative entrepreneurs, coaches, and content creators who want results without losing themselves.

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