International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio takes you through her top 10 tips to navigate social occasions over the festive season. And gives you a step by step strategy to handle extra calories over the Christmas week itself to minimise damage to your results,

Helping women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.

Topics:

Social Events

Expectations vs Reality

Festive season

Alcohol

Christmas

Find more about Nikki at

www.nikkiantonaccio.co.uk 

www.instagram.com/nikkiantonaccio_onlinecoach/